My Races

For those who wonder what races/distances I’ve done (lots!) or how fast I am (hardly!):

Personal Records
  • 5K - 27:09 (8:47), Utica Boilermaker July 2009
  • 8K - 47:40 (9:35), St. Patrick’s Day 8K, March 2011
  • 10K - 58:25 (9:25), Bethesda Turkey Chase, November 2008
  • 15K - 1:33:33 (10:03), Utica Boilermaker, July 2011
  • 10 mile - 1:41:23 (10:52), Broad Street Run, May 2008
  • Half Marathon - 2:10:48 (9:59), National Half, March 2009
Race History
I’ve also done a sprint triathlon and a Run Amuk (an obstacle filled 5K aptly named for the muck and mud you wade through!).