Monthly Archives: August 2011

Fact: You NEVER regret working out

2010-06-20 08.32.00

As much as I know that I’ll feel better once it’s done, it’s often difficult to find the motivation to go for a run or head to the gym. It’s tempting to just relax and skip that workout after a long day of work or a less than stellar night’s sleep. In these moments, I…

Huzzah!

Thirty has always seemed like a line of demarkation.  Like it’s the age by which you are supposed to have life figured out.  With a little over 400 days to go till then, I don’t see that happening. With some luck, however, I can focus on the positives, eat more veggies, run more miles, and not sweat…