As much as I know that I’ll feel better once it’s done, it’s often difficult to find the motivation to go for a run or head to the gym. It’s tempting to just relax and skip that workout after a long day of work or a less than stellar night’s sleep. In these moments, I…
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Thirty has always seemed like a line of demarkation. Like it’s the age by which you are supposed to have life figured out. With a little over 400 days to go till then, I don’t see that happening. With some luck, however, I can focus on the positives, eat more veggies, run more miles, and not sweat…
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